Hypnotherapy Blend Solution
Be the best that you can be with Hypnotherapy
Book a free discovery call today and experience the power of transformational hypnotherapy.
Welcome to Hypnotherapy Blend Solution, your trusted space for professional, holistic solution focussed hypnotherapy
At Hypnotherapy Blend Solution, I specialise in helping individuals break free from anxiety, stop smoking, sleep better, boost confidence, overcome fear and release emotional blocks, using powerful, evidence-based hypnotherapy techniques.
Every session is personalised and grounded in Solution Focused Hypnotherapy and Neuro-Linguistic Programming (NLP) blended with holistic mind-body practices to support long-term transformation.
Whether you’re seeking to manage stress, improve mental wellbeing, or overcome unwanted habits, you’ll receive compassionate, goal-oriented support tailored to your unique journey.
My mission is simple:
To help you be the best that you can be, calm, confident, and fully in control of your life.
Why Choose Hypnotherapy Blend Solution?
- Tailored, results-driven hypnotherapy sessions
- Safe, compassionate, and confidential support
- Blend of traditional and holistic methods for deeper healing
- Available online internationally
- Free 15-minute discovery call to get started
What we offer
Online and in-person hypnotherapy sessions
Support for anxiety, stress, insomnia, phobias (fears), and smoking cessation
Confidential, compassionate, and empowering service
Take the first step toward a calmer, healthier, more confident you.
Safe
Relaxed
Confident
Common problems which hypnotherapy can help with:
Hypnotherapy can help.
Benefits of Hypnotherapy
Hypnotherapy is a powerful, natural approach to healing and self-improvement. It works by accessing the subconscious mind, helping individuals break through barriers and create lasting change.
Common Benefits Include:
Stress & Anxiety Relief: Entering a deep state of relaxation helps calm the nervous system, reduce tension, and promote emotional balance.
Breaking Negative Habits: Whether it’s smoking, overeating, nail-biting, or procrastination—hypnotherapy helps reprogram limiting patterns.
Improved Sleep: Hypnosis can address insomnia and nighttime anxiety by guiding the mind into a restful state.
Boosted Confidence & Self-Esteem: It empowers individuals to silence inner criticism and unlock their true potential.
Pain Management: Hypnotherapy can help manage chronic pain by shifting how the brain interprets physical sensations.
Emotional Healing: Release past trauma, grief, or emotional blocks in a safe and supported environment.
Focus & Motivation: Whether it’s personal growth, sports performance, academic success, or business goals, hypnosis helps clear mental clutter and sharpen intention.
Frequently Asked Questions
What is hypnotherapy?
Hypnotherapy is a gentle therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind. This allows for positive change, healing, and personal growth by working with your inner beliefs and habits.
Will I lose control during hypnosis?
No. You remain in full control at all times. Hypnosis is a natural state of focused relaxation—you’re aware, responsive, and in charge. You can’t be made to do anything against your will.
What can hypnotherapy help with?
Hypnotherapy is effective for a wide range of issues, including:
Anxiety and stress
Smoking cessation
Insomnia
Confidence and self-esteem
Phobias/fears
Motivation and goal setting
How many sessions will I need?
The number of sessions depends on your specific goals. Some people see changes after 1–3 sessions, while others benefit from a longer therapeutic journey. We’ll tailor a plan just for you during your free discovery call.
Can hypnotherapy be done online?
Yes! Online hypnotherapy sessions are just as effective as in person. All you need is a quiet, comfortable space and a reliable internet connection.
Is hypnotherapy safe?
Absolutely. Hypnotherapy is a safe, non-invasive process when conducted by a trained and certified professional. It’s suitable for adults, teens and children.
What happens in a typical session?
Sessions begin with a conversation about your goals, followed by a relaxing induction into hypnosis. You’ll be guided through visualisations and techniques tailored to your needs. We finish with a gentle return to full awareness and a brief reflection.
What happens if I arrive late for my appointment?
If you’re running late, please notify me as soon as possible. I will always try to provide a full session, but this depends on other scheduled bookings and may not be guaranteed. If the session has to be shortened due to late arrival, the full session fee is still payable.
What is your cancellation policy?
Once a session is booked, that time is reserved for you. Cancellations with less than 24 hours’ notice may be charged in full, as short-notice slots are rarely rebooked
What are your prices?
- Initial Discovery Call (15 minutes): Free
- Single Hypnotherapy Session (60 minutes): £75
- 3-Session Package: £210 (£70 per session)
- 6-Session Transformation Package: £390 (£65 per session)
- Online Sessions: Same pricing, delivered via Zoom
Payment is due at the time of booking. Packages must be used within 6 months.
