Services offered
Discover your path to healing today with Solution Focused Hypnotherapy where challenges become possibilities. Hypnosis offers a wide variety of benefits and relief. It is the means by which the unconscious mind communicates with the conscious mind.
Solution Focused Hypnotherapy provides benefit and relief for:
Addiction and Unwanted habits
Hypnosis can help with an array of unwanted habits like nail biting, overspending and gambling.
Anxiety and Stress relief
Experience deep calm and emotional balance with personalised hypnotherapy for anxiety and stress. Our sessions use relaxation, visualisation, and subconscious reprogramming to reduce worry, regulate the nervous system, and restore inner peace. Available in-person or online across the UK.
Confidence building and Self sabotage
Let go of self-doubt and unlock your true potential. Our confidence-building hypnotherapy sessions help you overcome limiting beliefs, silence inner criticism, and stand in your power with clarity and ease.
Motivation and Goal clarity
Clear the fog and reconnect with your drive. These sessions help you realign your thoughts, overcome procrastination, and stay focused on what truly matters—your goals, your growth, your success.
Sleep and Insomnia
Struggling to fall asleep or stay asleep? Hypnosis guides your mind into a natural state of rest and helps release subconscious blocks that disturb your sleep cycle. Wake up feeling refreshed and rebalanced.
Quit Smoking
Stop smoking naturally with powerful hypnosis techniques that target the root of addiction. Whether you've tried before or this is your first attempt, our sessions help retrain your subconscious mind for a smoke-free, healthier lifestyle.
Sports performance
Athletes and performers can benefit from hypnosis, as performance can be enhanced and anxiety reduced
Establishing calm and management of Phobias
Hypnosis can induce a deep state of relaxation which can help manage phobias. By addressing the root cause of fears, gentle hypnosis can calm your nervous system and fear response.
Weight management
Hypnosis can support weight loss goals by helping individuals to develop healthier eating habits and increase motivation.