Services offered
Welcome to the world of Solution Focused Hypnotherapy where challenges become possibilities. Hypnosis offers a wide variety of benefits and relief. It is the means by which the unconscious mind communicates with the conscious mind.
Solution Focused Hypnotherapy provides benefit and relief for:
Addiction
Hypnosis can help with an array of unwanted habits like nail biting, overspending and gambling.
Anxiety and Phobias
By addressing the root cause of fear hypnotherapy can help individuals overcome anxieties and phobias.
Confidence building
Hypnotherapy can help individuals challenged by negative self-belief, develop a more positive self-image
Future pacing
Hypnosis promotes positive thinking and emotional balance. It can also increase creativity and problem-solving abilities along with making a brighter future
Insomnia
Hypnosis can improve sleep quality by promoting relaxation and reduction of recurrent thoughts
Smoking cessation
Hypnosis can aid individuals to quit smoking by reducing cravings and providing coping mechanisms
Sports performance
Athletes and performers can benefit from hypnosis, as performance can be enhanced and anxiety reduced
Stress management
Hypnosis can induce a deep state of relaxation which can help manage stress.
Weight management
Hypnosis can support weight loss goals by helping individuals to develop healthier eating habits and increase motivation.